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Most Recent Benchmark was ISABEL on Apr 19,2019 (5 days ago)

Wednesday Apr 24,2019

Tomorrow: Zach Johnson
Gymversary Tori-1

Nick Faldo


Rounds
Warm up - trainer's choice

Metcon
35 min AMRAP
400m run
10 burpees
15 pull ups
20 DB overhead walking lunge (50/35)
25 Goblet squat with DB
30 double unders

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720-765-5221
4530 S Reservoir Rd
Centennial, CO 80015 (view larger map)